…when you are “serving others” to satisfy them, yourself or God…when you are alone, empty, stuck, dry, have nothing left
…when those nearest to you don’t know what you are thinking and feeling
American businesses pay an estimated $300,000,000,000 annually due to stress related issues in the workplace, yet the workplace is very likely not a significant portion of the source of the problem. I like to say, “Your problem’s not your problem, but only a revealer of the problem.”
If I asked you to trade problems with someone else in this room, you wouldn‘t. Di you know that 97% of your fears never transpire? I’ve discovered that control is an illusion. You’re never in it! One entrepreneur had a clever idea: he hired a worrier for $200,000/year. When asked by his new employee how he would make enough to pay his salary, the entrepreneur replied, “That‘s your worry.”
There is perhaps nothing more stressful to a stressed out person than a stress management course. And nothing more frustrating to an angry person than anger management course, Why? Because…
“Your problem’s not your problem, but only a revealer of the problem.”
The PROBLEM is INYOU! Booker T. Washington, upon being shoved to the ground by a passerby on the sidewalk, said, “I defy any man to make me hate.” He realized the secret; that the locus of control is within!
You know, “Sometimes it takes a painful experience to make us change our ways,” a Proverbs says. We need something to shake us out of the rut. It may be perceived as an enemy, but in the end it’s the truest friend. For me it was spinal meningitis. It came as a blessing bringing me to the end of myself. It was the culmination of a pleasing and performing lifestyle that led me to live from the outside-in and lose my true self.We must transition into another realm, a new paradigm, a new life!, where acceptance and love replace the fear of rejection, and this new place is not a geographic relocation, it is within. It is a state of being (not doing) that promotes a genuineness and authenticity of character where no man can touch the peace discovered.
I call this place (also the title of my first book): “Living in the NOW!”
For almost 10 years now I have dedicated my time to leading people to experience and express Jesus in the NOW. Only in this present moment is there peace, love and joy.
You are living in the future when…
…You live in fear. …You worry. …You are anxious.…You cannot say no. …You cannot say yes.
…You cannot choose. …You feel stuck. …You live in dread. …You’re in a hurry. …You cannot slow down. …Your ambition overshadows your responsibilities.
You are living in the past when…
…you expect today to be better (or worse) than yesterday
…you don’t step out and risk a new idea
…you refuse to ask for what you need
…you only feel you have one choice
…you cannot love the one you’re with
…you will not love your neighbor
…you refuse to bless and pray for your enemies
…you are not willing to mourn the loss you feel
…you are not forgiving and have become bitter
…you judge another (prejudice, bigoted)
…you are offended
…you live with (even hold on to) guilt, regret, or shame
…you cannot see a person for who they really are
…you compare
? How many of your problems at work are really problems at work? PROMISE: Isaiah 43:1-2–“Do not fear for I have redeemed you; I have called you by name; you are mine! When you pass through the waters, I will be with you; and through the rivers, they will not overflow you.”Two men headed out on a journey to a city some miles downstream from their village. As they traveled, a storm arose and a sudden downpour of torrential rains washed them both into the river. One man panicked and struggled to swim back to shore, but eventually drowned in exhaustion. The other man, recognizing that the current was beyond his control, relaxed, leaned back in the flow of water and allowed the river to carry him. To his amazement, the river released him onto the banks of the city he was traveling toward, causing him to arrive much sooner than he would have had he walked.
It’s not what happens to you in life, but what you do with what happens to you that makes you who you are and takes you where you may not want to go. What do you do when under stress? Do you speed up? Do you hit the gas when you’re spinning on ice? I know what you’re thinking: “I just want to get through this!” But it doesn’t work that way.
There Are 3 Things I Want You to Consider:1. Recognize the River of Life.
The River of Life is dynamic, purposeful and has direction. The river’s not the problem, but not knowing where it may take you can cause fear to arise. Much stress in the workplace results in having little or no clearly communicated direction (or job description). Perhaps most stress evolves from unexpressed or unrealistic expectations and deficient definitions. (This is also true in marriage.)
The undercurrent questions of the soul of man in the workplace are related to purposefulness, meaning, and significance. “Do I matter? Do I have what it takes? Am I making a difference?” When these questions are answered, work takes on new meaning and problems become challenges.
Advice: Get a life outside of work!
2. The River of Life is for us and not against us.
“I dreamed I saw a river flowing wide and deep.I stood on the shore observing it’s crimson hue.
At first there was great fear, then wonder, then awe.
Never had I seen such power and grace at once.
At a distance I saw a floating object on which I fixed my focus.
It so polluted the beauty of the river that I longed to remove it.
As I brought it near I could smell and see it was something dead; a carcass; a sin in me.
With disgust, I pulled it ashore to ponder it more closely.
It was then I heard a voice from behind, telling me to let it go.
“Can’t you see it’s polluting everything around you?
The longer you hold on to it, the more it contaminates.
Set it back in the river and let it go!”
But how could I? How could I let my sin pollute the river.
The river’s beauty will be tarnished and all my faults will ruin it for others.
I must pull it out and get rid of it myself.
I cannot let it go or I will be to blame; I’m so ashamed; I’m so sorry.
“The river flows, dear child. And as it flows it cleanses the land.
The only pollution you will know will be that which you create
by holding onto what is cleansed naturally by the flow.
Now let it go, dear child, let it go!”
You may be a blame-taker or responsibility freak. “It’s all up to me!” You hold on to your mistakes and the mistakes of others and the perfectionism is killing you. You believe everyone and everything is against you. Not true!Advice: Give ’n Go vs. Stuff ‘n Blow! You can give up the idealism and go on with your day or you can stuff the anger and store up for yourself an atom bomb of unacknowledged feelings. You need to be heard, so meet once each week over lunch with co-workers or a supervisor to air out your feelings.
3. The River of Life will take us where we always wanted to be.Stress = resistance. Resistance says, “I don’t accept this!” Some things you cannot control, so yield to the circumstance and you will find that the river washes away all that isn’t you. Stress can work for you to press you into a new willingness and perspective you never considered before.
You must:
1. Acknowledge where you are.
I’m the typical kind of guy who goes to a mall to hunt for something. (Women shop. Men hunt.) I’ve probably been to my local mall ten times in eight years, hunting for a gift or some other item I already have in mind. Being unfamiliar with the location of the stores in the mall, when I zip through the main entrance, I usually look for a map first thing. I love the large, categorical, alphabetical, numerical, color-coded, display in the middle of the mall, because it’s obviously designed for dummies! One day, I quickly identified my destination and darted down a long wing of the Westgate Mall, but never saw the store that was supposed to be conveniently located on the right. Confused, I came back to the center and rechecked my directions. I had made a crucial mistake. I had accurately located my destination, but I failed to notice a little arrow with three important words. Can you guess what they were? YOU ARE HERE.Point: You will never leave where you are until you admit where you are.
2. Let go of judgment:a. of self (forgive yourself)
b. of circumstance (Do you remember the TV show Hee Haw from the 70‘s where two men discuss the ups and downs, the good and bads, of their circumstances? Well, they never judge them right because they don‘t know the end from the beginning. We just never really know what the end result of an event will be, so judging it as “good” or “bad” only makes our emotions go up and down with the situation.)c. of others (which is more a projection of you!)3. Don’t keep records! (1 Cor. 13–“love doesn‘t keep records of wrong”)
20 Questions: Do you ever ask yourself:1. Do you ever wonder if you did things right?
2. Do you ever wonder if you did the right things?
3. Do you ever regret any decision you made?
4. Does your past ever haunt you?
5. Does fear grip you?
6. Do worries control you?
7. Have you ever felt such pride in yours or your
children’s accomplishment only to be let down?
8. Does shame ever overwhelm you?
9. Do you ever play the game: shoulda, coulda, woulda?
10. Ever been embarrassed by your child’s behavior?
11. Do you ever worry about their future?
12. …or wonder, “Will my health hold out?”
13. …or wonder if you have prepared your spouse/children
for what lies ahead?
14. “Did I forgiven all debts?”
15. “Did I give the best advice?”
16. “Did I spend enough time with my family?”
17. “Did I give enough?”
18. “…serve enough?”
19. “…love enough?”
20. “…pray enough?”
If you have ever asked yourself these questions, you’ve lost your moment. And moments can turn to minutes, and minutes to hours, and hours to days, and days to weeks, and weeks to months, and months to years, and years into a lifetime? If Satan, in his craftiness, can get you worried about your future and hung up in your past, he has stolen your moment. But all we have is the moment. God promises our past is forgiven and warns that tomorrow has enough trouble of it’s own…so live in the moment! It is all you have!
While at the beach this weekend, did you notice the sky? What did you see in the clouds? Did you close your eyes and feel the wind, salt and sand in your face? Did you listen, just listen to the crashing of the waves—melodious rhythms. Was the sun warm? Could you smell the ocean? Did you feed a sea gull? Did you ever wonder where he sleeps or gets his food? Was the breeze a little cleaner after the storm than before? Did you ever wonder how your body warmed itself after a cold dash through the rain? Did you thank God for mysterious heaters within?
Did you observe a sea shell? Did you wonder where it came from? …how it got there? …who or what lived in it?…where has it been?…how did it die? What would it say? Where will it go? Did the crashing of the waves hurt? What is it’s purpose? Did it speak to you something of life? Marred, broken, worn, battered, scarred, petrified, holes completely through it. Accomplishing it’s purpose as it yields to the tides.
And yet, each shell is a wonder to children; a priceless treasure! Chase slept with his collection. He observed them, studied them, organized them and described them, imagined how they came to be and day-dreamed how he would display them—show them off! Children do the same with you, you know! They see past the scars, wrinkles, fat or bones, gray hairs and dotted complexion. They see a gleam in your eyes, feel acceptance in your smile and a warmth from your countenance. They know little of the pain, wars, mistakes, worries, regrets, failures or successes—your weariness from the tides of life. Your embrace is eternal security. A touch empowers their soul. On your lap sits far more than skin and bones …you hold a life! Hear it breathe. See it move. Feel it pulse. Watch it grow!
Children live in the moment. Yesterday is a pleasant memory. Tomorrow is a -fantasy of fun; but this moment all they know is childlike faith. And the Kingdom lives in such as these. Owning nothing, they possess everything. Totally dependent…totally free!
Don’t let 20 Questions rob you of the moment. Here are a few suggestions:Let your hair down (or put it up, or take off the wig or toupee).
Catch a wave! Go with the flow. Eat a BIG meal, then belch! (Do say, “Excuse me.”)
Walk in the woods, on the beach, up a hill, around the block, through a park, across a bridge. Watch the water pass below—meditate on what it teaches you, then hide it in your heart. Watch snow fall and feel it melt on your tongue. Pick up a sea shell and throw it at a sea gull. Feed a sea gull. Watch a sunset. Read a book to a child or a spouse. Take a long, hot bath or shower—don’t forget to sing! Make a fire…in the heat of summer. Smell a flower—lots of them! Talk to a bird. I know your Baptists, but every now and then, when no one’s looking, take a loved one in your arms…and dance!
Finally, when you’re in a stressful moment at work, try these practical tips:Walk away.
Close your eyes.
Solitude.
Go outside.
Find some water.
Breathe deeply (in-4, hold-4, out-4, rest-4, 2 normal breaths, again) (Deut. 30).
Listen to music and be there.
Look at painting and go there.
At the beginning I asked you if you had lost your Source of Life…? “Do not ask yourself what the world needs. Ask yourself what makes you come alive, and go do that, because what the world needs is people who have come alive!”